Wednesday, July 27

Off to a good start!

I thought it would motivate me to post my progress with this whole weight loss thing....I guess we will see if it really does help.  I started Friday with eating well and running every day. I had breakfast, lunch, and dinner every day with no snacks. I even tried out new "healthy" recipes and LOVED them. So did my family. I have ran 3.25 miles every day since then. (ok, really a run/walk) I have actually felt really good, and I am so much more "lively" during the day. I would say I'm not as lazy or as bored during the day. I have gone from 150 lbs Friday to 143.9 today. I feel great about the progression, especially since I have only been dieting for 5 days. I know that it comes off a little better at the beginning, but I'm hoping soon I can run more and eat even better! I need to get a picture going, but I don't think I'm to that point yet, I cant let people see what I look like until the end:)
Wish me luck to another week!!


Marley Family said...

You look beautiful no matter what! Keep up the good work.

Chelsie Brady said...

Kam, that's great! Good job, sister! Do you run with a buddy or are you just doing it all on your own? I can't wait to see you!